3.20 Friday Faves – The Fitnessista

Hello associates! Glad Friday! How was the week? I hope you had a stunning one! We escaped for some seashore time, Kleiger fam time and cooler climate in San Diego – it was good. The week ended ...

201: Sleep Ideas That Truly WORK | Morning Routines, Magnesium, Meal Timing & Extra

Hello mates! I've a model new podcast episode stay, and as we speak I’m speaking about considered one of my all-time favourite subjects: sleep! This can be a solo episode the place I’m strolling ...

AI for well being coaches workshop

Sharing the main points on a free workshop I’m internet hosting all about utilizing AI for well being coaches. Should you’re a fello well being coach and caught with the behind-the-scenes methods, ...

Disney Fantasy Cruise Nassau and Lookout Cay

Sharing a recap of Disney cruise #7! Disney Fantasy to Nassau and Lookout Cay. Try all of my prime Disney Cruise tips in this post. Hello buddies! Blissful Monday! How are you? I hope you’re ...

3.14 Friday Faves – The Fitnessista

Hello buddies! Blissful Friday! How was the week? Ours… sucked the life out of me lol. I’m so glad it’s the weekend! The Pilot has been touring so much, so I used to be doing to solo parenting ...

Simple Enchiladas with Rotisserie Hen

These simple enchiladas with rotisserie hen are nice for meal prep and are all the time a household favourite! Hello mates! Have you ever ever craved enchiladas however are intimated by the ...

The most effective ceviche recipe (with cooked shrimp!)

Sharing a fast, straightforward and tremendous scrumptious ceviche recipe the place you really cook dinner the shrimp however protect the proper texture. This recipe is right for an spring or ...

3.6 Friday Faves – The Fitnessista

Hello pals! Joyful Friday! How was the week? Ours was an excellent one. We got here again from the cruise and each children had abdomen bugs (the worst! Additionally that is the primary time this ...

issues from currently – The Fitnessista

Sharing a lil recap of what we’ve been as much as currently. Hello pals! How are you? I hope that you simply’re having an incredible week to this point! We’re again from Disney cruise #7 – I’ll ...

200: Autoimmune Therapeutic, Nervous System Security & the Largest Errors I Made on My Well being Journey

Hello mates! I've a model new podcast episode reside, and right this moment is a really particular one — episode 200 🎉 It is a brief solo episode the place I’m reflecting alone therapeutic journey ...